The Benefits of Socialization

Most of us know physical exercise is important to healthy aging. It can help us recover from injury, ease chronic pain, fight off depression and boost our energy level; but just as important are social connections. We are social beings and interacting with others has a big impact on our overall health. 

The American Public Health Association reports socialization improves mood, cognition, memory recall, and is associated with healthy behaviors, including exercise. The National Institutes of Health reports elderly adults’ social participation reduces loneliness, depression and stress; and a robust social life enhances quality of life, self-efficacy and self-esteem. As socialization keeps the brain sharp it may even decrease the risk of developing dementia or slow down its progression.

Michael Rambarose, President and CEO of the Whitney Center, a Life Care community in Hamden, CT, writes, “Socialization is like the secret ingredient that makes a healthy senior lifestyle come together.” Although he is quick to add its psychological benefits shouldn’t be kept secret. He explains, “We encourage the seniors that we serve and work with to make their social lives a priority. The people and loved ones we share life with can give everything else we do more meaning.”

At MorningStar at Jordan, we understand the importance of community and staying engaged. Through wellness programs and activities promoting physical, intellectual, spiritual and social wellbeing; residents can choose how busy they wish to be each day. In addition, we provide senior care and hospitality services along with luxury amenities and a choice of floorplans designed to feel like home. If you are considering senior living communities in the Denver area, MorningStar at Jordan may be your answer.  Please contact us to learn more about our amenities, care services, availability and pricing.   

MorningStar at Jordan’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.

Hearing Loss is Common Among Seniors

The National Institute of Health reports approximately one in three people between the ages of 65 and 74 has hearing loss and nearly half of those older than 75 have difficulty hearing. Hearing loss causes someone a range of problems including difficulty understanding and following a doctor’s advice, responding to safety warnings, and hearing doorbells, phone calls, and alarms. Another all-too common problem is it can be hard to follow conversations with family and friends, and many start avoiding situations where they may be frustrated or embarrassed. 

Medical experts advise asking your primary care physician for a referral to an otolaryngologist, an audiologist or a hearing aid specialist. An otolaryngologist is a doctor who specializes in diagnosing and treating diseases of the ear, nose, and throat. They will try to determine the cause of your hearing loss and treatment options. They may refer you to an audiologist who is trained in measuring the degree of loss as well as recommend treatment, which may include fitting you for a hearing aid. There are three different types of hearing aids and it may take some trial and error to find one that works for you (most can be purchased for a trial period).  

In some cases, doctors may recommend Cochlear implants, small electronic devices surgically implanted in the inner ear that help provide a sense of sound to people who are profoundly deaf or hard-of-hearing.  Other treatment options include hearing assistive devices for your phones to amplify sound; closed circuit systems for churches or theaters; and lip or speech reading classes.   

At MorningStar at Jordan we promote a healthy, engaged lifestyle, while providing comfort and security. Our beautiful home has 55 stylish assisted living suites with a choice of floor plans. In addition, 29 memory care suites in our Reflections Neighborhood are devoted to those with Alzheimer’s and other dementia-related diseases.  Please contact us to learn more about our amenities, care services, availability and pricing.   

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Visit our website for more information about outstanding assisted living and memory care in Centennial, CO.

Memory Care Specialists at MorningStar of Boulder

MorningStar of Boulder provides 46 suites devoted to the care of seniors with Alzheimer’s and other dementia-related diseases, in addition to our 48 private suites for assisted living.  Dedicated to providing the best memory care in the area, our Reflections Neighborhood is designed to encourage residents’ independence as much as possible, while providing individualized care that stimulates or calms as the situation requires.  

At MorningStar our approach to memory care is designed around our comprehensive program we call “Lavender Sky.”  Our philosophy encourages us to walk alongside a resident as we thoughtfully enter, embrace and explore the world of dementia.  With insight and intentionality, we enter into our memory-impaired residents’ “purple world” to cross over the physical and emotional boundaries that would otherwise separate us. We also educate the families of those afflicted with dementia on how to follow our lead and enter too.

Another important aspect of our unique methodology is to accept the diagnosis of dementia and embrace the fact (we know it is difficult) that this is the path we must take together.  By embracing a deep understanding of the disease, it allows us to embrace the necessary changes in our own communication style as well as physically embrace residents with the power of touch. And most importantly we embrace hope.  

Finally, Lavender Sky explores a boundless variety of resourceful and individualized solutions for we recognize that what works today may not work tomorrow.  When memory care residents come to MorningStar of Boulder, we explore the person’s life including their background, interests and preferences to create a specialized care plan.  We also explore ways to engage and involve their family members. 

As you can see, memory care at our senior care community springs from a deep understanding of the disease and is offered with the utmost love and compassion.   Please visit our website to learn more about exceptional assisted living and memory care in Boulder, CO. 

MorningStar of Boulder’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Boulder, CO has to offer.

MorningStar at Jordan Offers Specialized Memory Care

At MorningStar at Jordan, we proudly offer the finest senior care with assisted living and memory care suites.  As experienced specialists in caring for those with memory loss from Alzheimer’s or other dementia-related diseases, our community is equipped to care for residents from the onset of the disease right through to the most advanced stages.

Our loving and compassionate team considers it their calling as well as their privilege to care for your loved one.  MorningStar’s holistic approach to memory care incorporates some of the most respected research-based care programs available. Our comprehensive care also includes assisting families to better understand and cope with the disease.  

When a resident joins our community, we spend time with them and their family to learn as much as we can about their life before the memory loss including their talents, vocation, and preferences.  From there, we create a daily care plan based on their needs and designed to stimulate or calm in response to their mood or situation.  We know that whatever the form of dementia, a person’s essence remains and our calling is to find ways to connect with and nurture that essence.  

Among our many wellness programs and activities, MorningStar is proud to partner with the Alzheimer’s Association in every market in which we serve, including MorningStar at Jordan. Along with fund-raising for local chapters throughout the year, we participate in their core initiatives like The Longest Day and Walk to End Alzheimer’s. 

MorningStar at Jordan understands that receiving a diagnosis of Alzheimer’s or another form of dementia can be devastating to a family, but we want you to know we are here to help.  Please contact us for more information about trusted memory care in Centennial, CO.

MorningStar at Jordan’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

It is Important to Identify Memory Loss Issues Early

Medical experts have found that many older adults are not being screened for cognitive decline during routine physical exams and say it would be a good idea to do so.  While many of us would be shocked to hear devastating news that we have early-stage Alzheimer’s disease, doctors say it is important to identify memory loss issues early as available treatments are more effective early-on.  Moreover, if it is determined you do have some memory loss, there are steps you can take to help slow down or mitigate the risk.   

Additionally, if you are wondering if a cognitive test is expensive, Medicare does pay for an annual “wellness visit,” which is supposed to include a quick cognitive assessment to help identify some early warning signs of dementia.  From there your doctor can recommend a more thorough examination.  However, according to an Alzheimer’s Association survey, over half of the respondents said their healthcare provider has never asked about their cognitive health, let alone administered a test.  Less than a third said they had discussed memory and cognitive issues with a doctor.  Joanne Pike, an Alzheimer’s Association chief program officer, says while, “Many older adults say they’ve noticed changes in their mental abilities, “the majority of the time seniors are waiting for the physician to bring it up.” 

So, what does a cognitive assessment include?  To start with, your doctor will ask you directly if you have noticed any changes in your memory recently.  If you have a family member with you, the doctor may ask them if they noticed any problems.  You may be asked to take a short test, but often the assessment includes the doctor asking questions regarding your activities, your interests and how well you are functioning at home.  In fact, you may not even realize you are being cognitively assessed.  

Along with assisted living, Boulder, CO’s MorningStar community provides individualized, specialized care of residents with Alzheimer’s disease or other forms of dementia.  MorningStar of Boulder’s Reflections Neighborhood is staffed by a team of individuals who understand the unique needs of each resident and deliver that care with compassion and thoughtfulness.  Please visit our website or contact us for more information. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care and assisted living Boulder, CO has to offer.

Does Your Diet Increase the Risk for Dementia?

The Medical News Today says dementia is one of the leading causes of disability and death worldwide. The debilitating disease has no cure; and available treatments only alleviate symptoms without slowing the progression of the disease. According to the World Health Organization (WHO), dementia affects more than 55 million people globally, and 10 million people receive a diagnosis each year. Of that number it is estimated 60 – 70 percent have Alzheimer’s disease, and 6 million of them are Americans. Unfortunately those numbers are expected to rise to 139 million people across the globe by 2050.

Other rising numbers are in cases of diabetes, obesity, and heart disease, which are all believed to increase a person’s risk for dementia. This is why researchers are not only trying to find a cure for Alzheimer’s and other dementias but ways to reduce people’s risk for the disease. 

Dr. Christopher Weber, director of global science initiatives at the Alzheimer’s Association, noted that: “Research looking at the relationship between diet and cognition is well-established. There is strong evidence to suggest that what is good for the heart is good for the head, and we know a healthy diet is good for the heart.”  

Researchers say one diet that appears to suggest better cognitive health is the MIND diet, (Mediterranean-DASH Intervention for Neurodegenerative Delay). It is similar to the Mediterranean diet with a heavy focus on green, leafy vegetables, nuts, berries, bean, whole grains, seafood, poultry and wine. 

On the other hand, foods high in refined carbohydrates may cause an increase in the risk for Alzheimer’s. The American Journal of Clinical Nutrition reports on a study linking processed meat products, like sausages, salami, and bacon with a relative increased risk of all dementias by 44% and Alzheimer’s disease by 52%. 

Along with assisted living, Boulder, CO’s MorningStar community offers 46 suites for the comprehensive care of those with Alzheimer’s disease and other forms of dementia.  Our holistic care is individualized for each resident and every aspect of our Reflections Neighborhood is tailored to value the needs of our most tender residents.  Our job is to elevate and celebrate life by trying to connect with and nurture the individual each day, and to ensure they are treated with the utmost respect and dignity they deserve.  Please visit our website to learn more about MorningStar of Boulder, our staff and the philosophy that guides our care.  

MorningStar of Boulder’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to value. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Boulder, CO has to offer.

Source: medicalnewstoday.com/articles/dementia-and-diet-is-there-a-link

Looking for a Gift for a Parent or Grandparent?

Trying to find thoughtful gifts for an elderly parent or grandparent can be a challenge.  If they live in a senior community that provides for many of their needs or an apartment without much extra space, they probably do not need anything that takes up a lot of room or already has it. 

This is where it helps to be creative, and remember gifts of your time often mean the most to an elderly person. However, there are some good gift ideas you may not have thought about and would be appreciated by your loved one. One idea for a mom or dad who loves coffee but doesn’t want to brew a whole pot is a single-serve coffee maker. Add in a few boxes of single-serve cups to use with the maker including hot chocolate or flavored coffees in a selection they would enjoy.

If they haven’t gotten a smart speaker such as an Amazon Echo yet, it can make a great gift for someone with mobility challenges as it is voice operated. They can play music, answer questions, read the news, check the weather, set alarms, control compatible smart home devices, and more. To get them started, put together a cheat sheet of verbal commands they can use.  

Other ideas include a heated massage pillow to relieve neck and back pain or a sleep sound machine to help with a good night’s sleep. A gift basket filled with their favorite treats or products to pamper themselves with like fancy soaps, lotions and a couple of pairs of non-skid fuzzy socks are always appreciated. Another hit would be a recordable book from the grandkids. 

For exceptional assisted living, Boulder, CO area seniors and their families are encouraged to consider MorningStar. Our all-inclusive community offers a range of luxury amenities, while providing all the warmth and welcoming comforts of home. Every suite is well designed to maximize space and options include studio, one-bedroom and two-bedroom floorplans.  All have high ceilings, wall-to-wall carpeting, large windows and safety features such as handicap-accessible bathrooms and emergency call systems. Please contact us for more information about MorningStar of Boulder and be sure to ask us about our Move-in Specials.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living Boulder, CO offers.

Dining at MorningStar Senior Living at RidgeGate

At MorningStar at RidgeGate, we understand the importance of gathering as a community to “break bread” each day.  We believe food is a healing medicine unlike any other, and when our residents sit down to a delicious meal served restaurant-style, it creates lasting bonds and fellowship within our “family.”  

We recognize that good nutrition is especially important to the wellbeing of seniors, which is why MorningStar meals are prepared largely from scratch and feature the freshest of ingredients from high-quality producers and/or are locally sourced.  Menu offerings are designed by our Executive Chef and include daily and weekly specials as well as a la carte items. Dining is available all day and in nice weather residents enjoy meals on the outdoor dining plazas.

As a resident, you will be treated to seasonal menus and special holiday feasts such as those we enjoy at Thanksgiving and Christmas.  Also, our Chef modifies menus and recipes to accommodate residents’ changing needs and tastes.  Moreover, you can easily self-manage any dietary restrictions as we offer a wide selection of low sodium, sugar free, no sugar added, and low-fat foods.    

MorningStar at RidgeGate also believes that nutrient-rich ingredients can help stimulate the appetite and support brain health.  Therefore, we prepare meals using BrainWise super foods that contain a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds.  Super foods include acai, leafy dark greens, dark chocolates, berries, and fish, nuts and other foods high in Omega 3 fats.  

For our memory care residents, food is as much about Community as it is about Nutrition. To encourage appetites, our team members sit and share meals with residents, and many are served “family style” as they are in private homes.  Much of our food is modified out of respect for residents’ somewhat compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look.  

If you are looking for exceptional memory care or assisted living, Highlands Ranch, CO area seniors are encouraged to contact us to learn why MorningStar is a great place to call home.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living Highlands Ranch, CO and the surrounding area offers.

MorningStar’s Assisted Living Residents Receive Individualized Care

Families often wonder how assisted living communities such as MorningStar at RidgeGate determine the level of care for residents. We want to reassure you there is no need to worry mom or dad’s needs will not be addressed as our job includes creating and routinely re-evaluating residents’ individualized care plan designed for their wellbeing and safety.  

Once you and your family decide MorningStar is the best fit, we invite you to meet with our Wellness Director to come up with a specialized care plan based on five levels of care – basic through level 4. Additionally, monthly fees are determined by the square footage and location of your suite within the building along with the view. We have a choice of studio, one-bedroom or two-bedroom floorplans. 

Our care services take into account the cost and time of providing each service such as assistance with dressing and bathing. The result is a highly Individualized Service Plan that offers the right amount of assistance when you need it. Medication management is included in Level 1. Other various auxiliary services, both medical and non-medical, are priced a la carte.

We believe wellness of mind, body and spirit is a joint effort between our remarkable residents and team members. Between clinical services and our life enrichment programs and activities, we work hard to be a breath of fresh air; and look for creative solutions that offer a higher quality of care at a lower cost to families. Working within the scope of our licensing with the Department of Health, we try to find creative solutions to extend the stay of our residents even as health conditions change.

Along with assisted living, we offer independent living with a choice of apartments designed to provide carefree retirement years. In addition, our Reflections Neighborhood provides care to those with Alzheimer’s and other dementia-related diseases.  Please contact us or visit our website to learn more about the finest assisted living Highlands Ranch, CO and the surrounding area offers.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest independent living, memory care and assisted living Highlands Ranch and Lone Tree, CO has to offer.

Those with Dementia Should be Encouraged to Participate in Activities

Researchers say despite declining cognitive abilities, studies show those with Alzheimer’s disease do better when encouraged to participate in meaningful activities as it gives them a sense of purpose and self-worth. The Nation Institute of Health (NIH) reports, “engaging older persons with dementia in appropriate activities has been shown to yield beneficial effects such as increasing positive emotions, improving activities of daily living (ADL) and improving the quality of life.” One study’s author explains the act of staying engaged can help dementia patients maintain quality of life even in advanced stages of the disease. 

Just as it is important for older people to stay engaged and active, it is also important for those with Alzheimer’s and other forms of dementia to be involved in healthy daily activities. Dementia care specialists say structure and routine helps individuals “maintain their cognitive function, sense of security, and can calm anxious or aggressive behaviors.” Especially in the early stages of the disease, these types of activities give a person a sense of control over their day. Toward the latter stages of the disease, purposeful activities can be one of the few remaining ways to engage in memories and communicate.  

Studies show the creative arts are an effective way to stimulate the five senses. Singing has been shown to not only be enjoyable to those with dementia, but often is one of the last abilities they lose. A person may remember the words to a song long after other memories disappear. Dancing to or listening to popular music from their youth is another activity shown to stimulate the person’s senses and increase self-awareness, while reducing anxiety and depression. Painting or drawing can do the same for others. Experts say don’t forget the value of exercise. A short walk outside can lift spirits but make sure the person is steady on their feet as Alzheimer’s can affect gait and balance.

Along with assisted living, MorningStar at Jordan offers holistic memory care individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  Please visit our website to learn more about our home, our staff and the philosophy that guides our care.  

MorningStar at Jordan’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care in Centennial, CO.

Sources: 

seniorlink.com/blog/helpful-daily-activities-for-dementia-patients-50-expert-tips-and-suggestions-to-keep-your-loved-one-engaged

ncbi.nlm.nih.gov/pmc/articles/PMC2684326/